I have servere depression (I admit it’s called clinical depression). I am completely disgusted near feeling this way, and human been this way for the last 6 years. I kept thinking that it would get better, simply it’s obviouse that it’s not.
I’m going to be 25 yrs old in November and I realize that in that are so many property that I would have wanted to accomplish by now, but my depression has prevented this.
I keep reading about how depression is caused by ‘chemical imbalances’ in the brain, and it feels like I don’t stand a unplanned at beating it without going by Anti-depressants, but I don’t want to descend this route cause I’m worried about the side-effects.
Can anyone suggest natural ways to defeat depression that do not involve medication?
